Is a good source of vitamins, minerals, proteins and fiber

Cheese, Parmesan, fresh is good for containing the following items :

Sodium mg 660, Potassium mg 152, Calcium mg 1025, Phosphorus mg 680, Magnesium mg 41, Iron mg 1, Zinc mg 5, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BL	Food Code	12-526	Sodium mg	660
Potassium mg	152	Calcium mg	1025	Magnesium mg	41
Phosphorus mg	680	Iron mg	1	Copper mg	1
Zinc mg	5	Chloride mg	1100	Manganese mg	0
Energy kcal	415	Protein g	36	Total nitrogen g	6
Carbohydrate g	1	Fat g	30	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	1
Fibre g	0	Satd FA/100g g	19	Mono FA/100g	8
Poly FA100g	1	Cholesterol mg	93